Smoky quartz is known to help with improving overall wellbeing by releasing unwanted emotional baggage and surrendering old wounds. It is also said to help with increasing stability and grounding, connecting us with the Earth. Keep this in your pocket or bag and rub it with your thumb when feeling overwhelmed with the past haunting you.
Worry stones are smooth, polished gemstones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. When using worry stones, it is said that your brain releases endorphins, naturally creating a euphoric and calming effect. Worry stones are at the forefront of alternative medicine, gradually being applied to therapy for relieving tension, stress, and anxiety.
Note: Sizes are between 7cm - 8cm. Colours may vary due to the natural way crystals are formed. The visual is intended as a guide and the actual crystal may differ slightly as no two crystal pieces are the same as Mother Earth creates these beauties uniquely. Each piece has it's own history and energy.